Create A Lifestyle ! — blog
😵Are you emotionally & mentally exhausted?😪
blog burnout Health mentalhealth Wellness
Are you doing everything right, to still feel like everything’s wrong? Do you feel like your close to your goal so you push harder? Do you constantly think about giving up? A state of emotional, mental, and physical exhaustion caused by a prolonged period of stress and frustration is called a burnout. Burnouts isn’t always occupational, it can also appear in other areas of life, such as parenting, caretaking, or romantic relationships. Our brain and body can only handle feeling overworked and overwhelmed for so long. As an entrepreneur, all the heavy lifting responsibilities can be hard for one person to...